PERFORMANCE TRAINING

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FOR ATHLETES OF ALL SPORTS

PERFORMANCE TRAINING

Where athletic potential turns into real performance.
Speed, strength, agility, and power - this is where athletes take their game to the next level. Our performance training builds explosiveness, confidence, and resilience through focused, sport-specific programming. Whether you’re working on coordination, jump mechanics, or strength for year-round play, you’ll train with a coach who’s fully dialed into your goals and growth.

Open to athletes of all sports and levels.

BOOK TRAINING

PRIVATE TRAINING

PRIVATE TRAINING

PERFORMANCE

PRIVATE TRAINING

PRIVATE SESSION

1 ATHLETE - 1 TRAINER

Work individually with a performance coach for a fully customized session targeting your specific speed, strength, agility, and power goals.

SEMI PRIVATE SESSION

2 ATHLETES - 1 TRAINER

Train alongside a partner with drills designed to boost athletic performance, blending focused coaching with friendly competition.

PRIVATE GROUP

3-6 ATHLETES - 1 TRAINER

Bring your group and train together in a structured, high-energy session that builds strength, speed, and coordination for all sports.

BOOK PERFORMANCE SESSIONS

Performance Training:

Where Good Athletes Become Great

COED - ALL SPORTS - AGES 12+

PERFORMANCE CLASSES

Your space to get faster, stronger, and game-day ready.
Even in a group setting, every athlete gets targeted coaching to maximize results. Classes are coed, organized by age and level, and led by performance specialists who know how to push speed, strength, and agility to the next level. No pressure - just measurable gains, built rep by rep.

CLASS SCHEDULE

GROUP TRAINING

GROUP TRAINING

VOLLEYBALL & PERFORMANCE CLASSES

The perfect training duo. Pair your volleyball sessions with performance training to build skills and strength — we highly recommend doing both for well-rounded athletic development.

Book a Class

  • Our classes run year-round with flexible scheduling.

  • Pay as you go or save with a class pack.

  • Spots fill up — sign up early to reserve yours!

  • Walk-ins unavailable

PRICING OPTIONS

PACKAGES & RATES

SINGLE CLASS // $40 - 3 month expiration


CLASS 5 PACK // $190 - 5 month expiration


CLASS 10 PACK // $360 -10 month expiration


CLASS 20 PACK // $680 -12 month expiration